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S2 E42: 3 Communication Tips to Improve Mental Well-Being
Sometimes leaders have a hard time opening up to others because they think they have to “be strong” and hide their personal challenges. But this kind of behavior preventing the convo of mental health and well-being from happening. Having open conversations around mental well-being from a place of openness and vulnerability isn’t always easy - especially in the workplace! In this episode Alisha shares 3 communication skills and strategies leader can use to help support the mental well-being of others around them.
The Power of Vulnerability: https://www.youtube.com/watch?v=iCvmsMzlF7o
Alisha’s Links:
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By Alisha LeytemSometimes leaders have a hard time opening up to others because they think they have to “be strong” and hide their personal challenges. But this kind of behavior preventing the convo of mental health and well-being from happening. Having open conversations around mental well-being from a place of openness and vulnerability isn’t always easy - especially in the workplace! In this episode Alisha shares 3 communication skills and strategies leader can use to help support the mental well-being of others around them.
The Power of Vulnerability: https://www.youtube.com/watch?v=iCvmsMzlF7o
Alisha’s Links: