<p>Tune in to hear wellness events in our community happening on Halloween weekend. Also learn about how to incorporate self care into every day. Learn more at bewellwithwow.com.</p>

Tune in to hear wellness events in our community happening on Halloween weekend. Also learn about how to incorporate self care into every day. Learn more at bewellwithwow.com.

S2 E46: This Week in Wellness with Kay Cote: Oct 29 - 31

On each episode we share the stories of people who've transformed their life to live in alignment with their true purpose. These stories are raw, real and remind you that you, too, can stop living for what everyone else thinks, and start living the life you were meant to live.

Kay Cote is an up and coming as a professional speaker and entertainer who builds community based on mindfulness in action. After many years enduring chronic bullying as a child, Kay shares her story to inspire others to reconnect with who truly they are and rediscover their abilities to find healing.

Education

Self-Improvement

On each episode we share the stories of people who've transformed their life to live in alignment with their true purpose. These stories are raw, real and remind you that you, too, can stop living for what everyone else thinks, and start living the life you were meant to live. Kay Cote is an up and coming as a professional speaker and entertainer who builds community based on mindfulness in action. After many years enduring chronic bullying as a child, Kay shares her story to inspire others to reconnect with who truly they are and rediscover their abilities to find healing.

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S2 E46: This Week in Wellness with Kay Cote: Oct 29 - 31

S2 E46: This Week in Wellness with Kay Cote: Oct 29 - 31