Whats up Brogurts!?

Ben Samuels is an entrepreneur focused on the energy transition, oilfield water, and the energy M&A markets. He defines himself as a “generalist” who’s curious about a lot while learning the value of focus.

In this episode we discuss his experiences with going through the 75 Hard “Challenge” and whether or not if this is sustainable.

We also dive into the importance of goal setting and understanding what you really want when you pursue your fitness goals.

If you enjoy this episode please be sure to check out “The ShiftEQ podcast with Allen K” on Spotify, Apple Podcast and YouTube.

Follow me on IG:

@Shift.EQ

@Allen.k.ShiftEQ

For more information contact via:

[email protected]