In the Pocket with JayBo

S2 E6 | Gen X'ers: Managing your Mental Health...Soonest! ๐ŸŽ™๏ธ


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Tune in for a raw, heartfelt audio deep-dive into mental health for Gen Xers navigating 50-60.

Host JayBo and co-host Bryan Blum team up with guest Marty Cox in Season 2 Episode 6 of In the Pocket with JayBo ๐ŸŽงโ€”unpacking the sneaky toll of stress on our crew, from midlife burnout to the gut-wrenching ripple effects of friends lost to suicide ๐Ÿ’”.

We get real with personal stories, practical tips for spotting struggles in yourself or your circle, the power of early outreach, and why 988 is your 24/7 confidential lifeline ๐Ÿ“ž.

Not pros, just real talk from everyday Gen Xers laying a foundation for those hard convos. One spark, one saved connectionโ€”that's our win ๐ŸŒŸ. Feeling it? Grab your headphones and join us ๐Ÿ’ช.

Timestamps:0:00 - Intro & Gen X Stress Check-In10:45 - Personal Stories: The Pain of Suicide's Aftermath25:30 - Spotting Struggles & Simple Outreach Steps40:15 - Calling 988: Your No-Judgment Lifeline55:00 - Closing Hopes & Everyday Wins

Stream now, follow for more unfiltered vibes, and share with someone who needs this ๐Ÿ‘. Crisis line? Dial 988 or text HOME to 741741. Drop a rating or comment to keep the chat alive!

#GenX ๐Ÿง  #MentalHealth โค๏ธ #SuicidePrevention ๐Ÿ’” #988Lifeline ๐Ÿ“ž #PodcastLife ๐ŸŽ™๏ธ #JayBoPod

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In the Pocket with JayBoBy JayBo