Hello, potatoes! After watching Demi Lovato's Grammys performance and listening to interviews about her working through mental health issues, I have decided to finally do an episode on my mental health journey. I have talked about doing this for a while, but I was worried about being this open and vulnerable online, especially since this is such a sensitive topic. However, I decided that it was a way to start a conversation and spread awareness. Thank you for being part of my recovery with me.

National Suicide Prevention Lifeline: 1-800-273-8255

Trevor Support Center (LGBTQ+): 1-866-488-7386

MentalHealth.net: https://www.mentalhelp.net/

"have a great day! wishing you the best as always! cato, rollin' on out!"