So She Did

S2 E8 [PEP-TALK] Setting Boundaries for a better life

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In this episode, Kristin talks about the need to set boundaries with people in our lives. This doesn't always mean cutting people out completely, but it does mean deciding which behavior you will and won't accept. 

Kristin asks you to think about the people in your life who...

  • Make you feel taken advantage of
  • Blame you for things for which you are not responsible
  • Disrespect or hurt you
  • Interrupt your privacy
  • Bully or abuse you
  • Simply push their needs and feelings onto you

    • She then offers a few quick ideas to set boundaries.

    Kristin also asks you to be honest with yourself about the boundaries you yourself violate. 

    If we are going to strive for #100PerfectDays, then let's make it clear what we will and will not allow into our lives. 

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    So She DidBy So She Did Podcast
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