The present is the gift that life gives us - to notice, to enjoy, to savour, to make the most of, so that we can become the person we need to be. If we miss it, by distractions, by thinking about the past and fearing the future...we miss out on all that life has to offer us.

Today’s episode is a reminder to live in the moment. To dwell in present. To just BE so that you can BECOME.