An abundant life is a life lived to its fullest. Wherever we are, whatever circumstances we have been given, whatever we have or don’t have, the question we need to answer with our lives is– what is the best I can do with what I have been given? In that answer, we find abundant life.

Today’s episode is a gentle nudge, a warm hug and heartfelt encouragement from a well-wisher who wants the best for your life.

Service - the action of helping someone- is the responsibility of each and every individual, believes Poornima who is a Social Worker by Profession.

In today’s episode, we sit down to talk about how all of us can develop a heart of service, contribute to this world we are living in and leave it much better than we found it. At the end of the day, we believe that OUR society is OUR responsibility, and I hope this episode convinces you of that fact too.

Higher Ground is that stable, secure place that allows us to bypass all the chaos of life that threatens to pull us into its quicksand and empowers us to operate in love, with joy and peace and work our way towards enlightenment and eventually transcendence.

Higher Ground is THE place we want to be operating from but that requires a choice and an effort on our part. In today’s episode I share my own journey to that higher ground in the hopes that today you too will make that choice to step up and step higher.

The present is the gift that life gives us - to notice, to enjoy, to savour, to make the most of, so that we can become the person we need to be. If we miss it, by distractions, by thinking about the past and fearing the future...we miss out on all that life has to offer us.

Today’s episode is a reminder to live in the moment. To dwell in present. To just BE so that you can BECOME.

All of us have a calling on our lives, something that only we were born to do. Have we heard that call? Have we made ourselves available to that call? Have we taken the time to lean into that call? Or are we ignoring that call in favour of a comfortable yet mediocre life?

In today’s episode I talk about what it means to be called and what it takes to answer that call because I believe that answering that call and walking in your calling is the best decision you could ever make in your life.

The lies we tell ourselves keep us stuck where we are and stop us from getting where we need to be. The lies we tell ourselves are just that – LIES. They hold no ground and should have no say over our lives.

In today’s episode we unpack those lies and shed a light on them so that hopefully they no longer have a hold over us anymore and we are free to pursue and walk into our purpose TODAY. Tune in.

If we want to live a great life, we need to start by thinking about our death. It is only when we think about who we want to be remembered as after we die and what we want to be remembered for, will we be able to ensure that we are living that kind of life TODAY.

A life lived with death in mind is a live well lived. It then becomes a life that lives on BEYOND DEATH.

In this episode I talk about what it means to live beyond death and how you can get there.

Pain, suffering and loss touches each of our lives. Sometimes it leaves a small mark. Sometimes a massive wound. But the good news is that there is meaning to be found even in the midst of suffering and pain.

Sharing lessons from Holocaust Survivor and Psychologist, Viktor Frankl, in today’s episode I talk about HOW to find meaning and purpose even in the midst of suffering. Is it even possible? What can we do practically to push past suffering? How can we even see clearly enough through the pain to find purpose? Answering all these questions and more...

Our life is too important to while it away by mere existence. Persevere. Keep going. Don’t stop seeking for meaning and purpose in life. It's better to strive for something worthwhile than to die having lived an ordinary existence.

“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” Blaise Pascal wrote this in the 17th century and in the 21st century it still rings true. Solitude is therefore the solution, the medicine, the antidote to a lot of issues both personal, emotional, mental, spiritual and social that plague humanity today.

My hope is that everyone listening carves out time in their life for solitude, because if we have the antidote, why are we allowing ourselves to still be poisoned by NOISE?

Let’s #turndownthenoise.