How do you know if you're betraying yourself? Where does this show up in our lives, and how does denying our needs in a relationship lead to us betraying ourselves? In this episode Rebellious Therapist Gabrielle and Ciara of @thesharedspacesisters unpick the most personal kind of betrayal - the ways in which we betray ourselves. Learn more about some of the subtle ways we can give up on ourselves - and how honouring our needs is the best boundary against betrayal.