Do you apologize for everything? Are you constantly saying you're sorry? Or on the flip side, do you avoid taking any kind of responsibility for hurting others? These are all insecure responses to when things go wrong in life. Say it with me, balance! You gotta find the balance in your apology life. Confident people should be quick to show empathy, discerning about what they take responsibility for, and humble in their apologies for wrongdoing. However, somehow we got it all twisted up and are apologizing for things just to "make the problems go away" but actually are taking blame we don't need. Listen for the full context!