I love this episode with Ashleigh Jadee, we talk about the misconception of falling into the position of wifey when we may actually be co-dependent, we reflected on the reasons why and we got really vulnerable about our history of sexual abuse. We talked healing, spiritual practices and the importance of therapy.

This is another edition of a raw, honest and vulnerable conversation and a glorious listen. Download it and listen whilst you're not on data x

Books

The Fifth Agreement - https://www.amazon.co.uk/Fifth-Agreement-Practical-Self-Mastery-Toltec/dp/1878424610/ref=sr_1_1?s=books&ie=UTF8&qid=1528621411&sr=1-1&keywords=fifth+agreement

The Chimp Paradox - https://www.amazon.co.uk/Chimp-Paradox-Management-Programme-Confidence/dp/009193558X/ref=sr_1_1?s=books&ie=UTF8&qid=1528621576&sr=1-1&keywords=chimp+paradox

Trust - https://www.amazon.co.uk/Trust-Mastering-Essential-Trusts-Yourself/dp/1781803412/ref=sr_1_1?s=books&ie=UTF8&qid=1528621600&sr=1-1&keywords=trust+iyanla+vanzant

Women Who love too much - https://www.amazon.co.uk/Women-Who-Love-Too-Much/dp/0099474123/ref=sr_1_1?s=books&ie=UTF8&qid=1528621669&sr=1-1&keywords=women+who+love+too+much

You can listen to Ashleigh Jadee's podcast here @https://soundcloud.com/ashleigh-jadee-241467019

Instagram @msashleighjadee @ashleighjadeeee