Vulnerable Podcast

Vulnerable Podcast

By Allysa RochelleReligion & Spirituality
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Vulnerable Podcast episodes

  • s4 EP011 - Layla Saad on Answering the call to purpose
    In this episode of #VulnerablePodcast I speak to Layla Saad the author of Me and White Supremacy and an anti racism educator about answering the call to purpose. 3 years ago she wrote a blog that went viral which changed her life almost immediately. We speak about her life before, her spiritual foundation the courage it took to step into her calling. I've wanted to ask Layla these questions for years and I'm so happy I got the chance to. Take a listen and let me know in the comments what your main takeaways are.
    Don't forget to subscribe, and leave us a review wherever you listen to this podcast as it helps us to be heard by so many more people.
    You’ll now be able to listen to the podcast on Youtube, Spotify, Apple Podcasts, Google Podcasts and any other platform that you’re subscribed to.
    Gotta question? Send it to us on [email protected]
    Wanna donate paypal.me/allysarochelle
    #TheVulnerablePodcast everywhere
    57 min
  • s4 EP010 - Penny Belle on Faith and Purpose
    Welcome back to #VulnerablePodcast in this episode I speak to Penny Belle an artist from London who speaks to us about how she dealt with finding out she had CPTSD and ADHD as an adult and taking her new found diagnosis and turning it into one of power and purpose for her career. I loved speaking with Penny, such a powerful force of a woman!
    Don't forget to subscribe, and leave us a review wherever you listen to this podcast as it helps us to be heard by so many more people.
    You’ll now be able to listen to the podcast on Youtube, Spotify, Apple Podcasts, Google Podcasts and any other platform that you’re subscribed to.
    Gotta question? Send it to us on [email protected]
    Wanna donate paypal.me/allysarochelle
    #TheVulnerablePodcast everywhere
    50 min
  • s4 EP 009 - Yasmin Elizabeth - Motherhood, entrepreneurship and faith
    Welcome back to #VulnerablePodcast in this episode I speak to Yasmin Elizabeth founder of PickMeUp inc a company built with the sole aim to pick you up. She is an entrepreneur and a single Mum from London who has overcome many struggles to find her purpose and start her company. In this episode we speak about faith and how to maintain your identity whilst being a single mother and building a company at the same time.
    Don't forget to subscribe, and leave us a review wherever you listen to this podcast as it helps us to be heard by so many more people.
    You’ll now be able to listen to the podcast on Youtube, Spotify, Apple Podcasts, Google Podcasts and any other platform that you’re subscribed to.
    Gotta question? Send it to us on [email protected]
    Wanna donate paypal.me/allysarochelle
    #TheVulnerablePodcast everywhere
    1 hr 5 min
  • s4 008 - David McCullar - On understanding trauma and the brain
    Welcome back to #VulnerablePodcast in this episode I speak to David McCullar the founder of Inception a mental health gym in Farmington Hills Michigan. He has 20 years experience in understanding the ways in which trauma affects the brain. David is highly knowledgeable and so get a note pad out whilst you're listening, and thank me later!
    Don't forget to subscribe, and leave us a review wherever you listen to this podcast as it helps us to be heard by so many more people.
    You’ll now be able to listen to the podcast on Youtube, Spotify, Apple Podcasts, Google Podcasts and any other platform that you’re subscribed to.
    Gotta question? Send it to us on [email protected]
    Wanna donate paypal.me/allysarochelle
    #TheVulnerablePodcast everywhere
    1 hr 4 min
  • s4 EP 007 Denise Devenish - on being a therapist in the music industry
    This is such a gem of a conversation with counsellor and therapist Denise Devenish a therapist to musicians and creatives. We speak about vulnerability and purpose and she explores the power of therapy and how we can use it as a tool to live full lives in spite of what we may have experienced. For anyone who has ever considered therapy and didn't know where to start, start with this episode and have a listen.
    Don't forget to subscribe, and leave us a review wherever you listen to this podcast as it helps us to be heard by so many more people.
    You’ll now be able to listen to the podcast on Youtube, Spotify, Apple Podcasts, Google Podcasts and any other platform that you’re subscribed to.
    Gotta question? Send it to us on [email protected]
    Wanna donate paypal.me/allysarochelle
    #TheVulnerablePodcast everywhere
    1 hr 1 min
  • s4 - EP 006 - Bukola Garry - on growing up in care, identity, faith and D&I work
    In this conversation with Bukola we speak about growing up in care, in a time when many Nigerian families entered into private fostering agreements with White families, we explore what that meant for her identity growing up and how being religious didn't prepare her to experience grief.
    Bukola can be found over on @igenatnite.
    Don't forget to subscribe, and leave us a review wherever you listen to this podcast as it helps us to be heard by so many more people.
    You’ll now be able to listen to the podcast on Youtube, Spotify, Apple Podcasts, Google Podcasts and any other platform that you’re subscribed to.
    Gotta question? Send it to us on [email protected]
    Wanna donate paypal.me/allysarochelle
    #TheVulnerablePodcast everywhere
    1 hr 34 min
  • s4 EP 005 - Grace Victory - on being an Influencer and healing your trauma
    In this episode I speak to author, body positive influencer and trainee therapist Grace Victory on navigating purpose whilst being in the public eye. Grace is very candid about what's it's like to grow up physically and spiritually on the internet, and how to stay authentic to yourself in the midst of all these changes.
    We speak about therapy, and it's benefits, and she even shares her plans for the future. I loved speaking with Grace, and I hope you enjoy this episode.
    Don't forget to subscribe, and leave us a review wherever you listen to this podcast as it helps us to be heard by so many more people.
    You’ll now be able to listen to the podcast on Youtube, Spotify, Apple Podcasts, Google Podcasts and any other platform that you’re subscribed to.
    Gotta question? Send it to us on [email protected]
    Wanna donate paypal.me/allysarochelle
    #TheVulnerablePodcast everywhere
    56 min
  • s4 - EP 004 - Liz Pemberton on working with young Black children in Early years education
    Hi everyone welcome to another episode of a podcast. Today I am interviewing Liz Pemberton aka the black nursery manager, Liz manages a nursery in Edgbaston in Birmingham, which has primarily Black and Brown children, we speak about her unique role, as a community, pillar, and her work instilling firm identity and values into Black children growing up in a world that is riddled with racism and her very intentional call to purpose within all of that.
    Liz is one of my favourite people please make sure to follow her over on Instagram at The Black Nursery Manager and enjoy this episode.
    Don't forget to subscribe, and leave us a review wherever you listen to this podcast as it helps us to be heard by so many more people.
    You’ll now be able to listen to the podcast on Youtube, Spotify, Apple Podcasts, Google Podcasts and any other platform that you’re subscribed to.
    Gotta question? Send it to us on [email protected]
    Wanna donate paypal.me/allysarochelle
    #TheVulnerablePodcast everywhere
    1 hr 9 min
  • s4 - EP 003 - Nova Reid on Anti Racism work and the courage it takes to step into your purpose
    In this episode I speak to Nova Reid about making the shift into anti racism work, what it looks like to be a Black woman working in this space and the disparity with Black and Asian deaths during COVID in the UK. Follow @NovaReid on instagram
    Don't forget to subscribe, and leave us a review wherever you listen to this podcast as it helps us to be heard by so many more people.
    You’ll now be able to listen to the podcast on Youtube, Spotify, Apple Podcasts, Google Podcasts and any other platform that you’re subscribed to.
    Gotta question? Send it to us on [email protected]
    Wanna donate paypal.me/allysarochelle
    #TheVulnerablePodcast everywhere
    47 min
  • Healing is Political, Anti Racism and White Shame
    I had a lot on my mind to unpack this week folks, strap in!
    Don't forget to subscribe, and leave us a review wherever you listen to this podcast as it helps us to be heard by so many more people.
    You’ll now be able to listen to the podcast on Youtube, Spotify, Apple Podcasts, Google Podcasts and any other platform that you’re subscribed to.
    Gotta question? Send it to us on [email protected]
    Wanna donate paypal.me/allysarochelle
    #TheVulnerablePodcast everywhere
    21 min

About Vulnerable Podcast

From the publisher's feed

Hosted by Allysa Rochelle, Vulnerable Podcast explores vulnerabilities as strengths and not weaknesses. Each episode I invite a guest to speak on how they have managed to turn some of the most vulnerable moments of their lives into powerful learning experiences, and we explore how these experiences have developed them spiritually and contributed to their wellbeing practice.