Vulnerable Podcast

Vulnerable Podcast

By Allysa RochelleReligion & Spirituality
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Vulnerable Podcast episodes

  • s2 EP 008 -Being Wifey vs Being Co-dependant ft Ashleigh Jadee
    I love this episode with Ashleigh Jadee, we talk about the misconception of falling into the position of wifey when we may actually be co-dependent, we reflected on the reasons why and we got really vulnerable about our history of sexual abuse. We talked healing, spiritual practices and the importance of therapy.
    This is another edition of a raw, honest and vulnerable conversation and a glorious listen. Download it and listen whilst you're not on data x
    Books
    The Fifth Agreement - https://www.amazon.co.uk/Fifth-Agreement-Practical-Self-Mastery-Toltec/dp/1878424610/ref=sr_1_1?s=books&ie=UTF8&qid=1528621411&sr=1-1&keywords=fifth+agreement
    The Chimp Paradox - https://www.amazon.co.uk/Chimp-Paradox-Management-Programme-Confidence/dp/009193558X/ref=sr_1_1?s=books&ie=UTF8&qid=1528621576&sr=1-1&keywords=chimp+paradox
    Trust - https://www.amazon.co.uk/Trust-Mastering-Essential-Trusts-Yourself/dp/1781803412/ref=sr_1_1?s=books&ie=UTF8&qid=1528621600&sr=1-1&keywords=trust+iyanla+vanzant
    Women Who love too much - https://www.amazon.co.uk/Women-Who-Love-Too-Much/dp/0099474123/ref=sr_1_1?s=books&ie=UTF8&qid=1528621669&sr=1-1&keywords=women+who+love+too+much
    You can listen to Ashleigh Jadee's podcast here @https://soundcloud.com/ashleigh-jadee-241467019
    Instagram @msashleighjadee @ashleighjadeeee
    1 hr 18 min
  • s2 EP 007 -Embracing your Imperfections ft Nicola Rae Wickham
    In this episode, I sit down with Nicola Rae Wickham, founder of A life More Inspired to talk about her personal journey of embracing her imperfections.
    She speaks about how having a birthmark on her eye took away her confidence as a child and the series of divine A-HA moments that took place to help her confidence grow. So grateful that she has shared her amazing personal journey with Vulnerability with us here. It's a wonderful listen.
    You can listen to Nicola Podcast @dreamanddopodcast and follow here on instagram @alifemoreinspired
    http://www.alifemoreinspired.com/
    Books
    Jordan Petersen - 12 Rules For Life https://www.amazon.co.uk/12-Rules-Life-Antidote-Chaos/dp/0241351634/ref=sr_1_1?ie=UTF8&qid=1527409187&sr=8-1&keywords=jordan+peterson+12+rules+for+life
    Tara Mohr - Playing Big - https://www.amazon.co.uk/Playing-Big-practical-guide-brilliant/dp/0099591529/ref=sr_1_1?ie=UTF8&qid=1527410017&sr=8-1&keywords=playing+big+by+tara+mohr
    Oprah - What I know for sure - https://www.amazon.co.uk/What-Know-Sure-Oprah-Winfrey/dp/144727766X/ref=sr_1_1?s=books&ie=UTF8&qid=1527410051&sr=1-1&keywords=oprah+what+i+know+for+sure
    Jen Sincero -https://www.amazon.co.uk/You-Are-Badass-Doubting-Greatness/dp/1473649528/ref=sr_1_1?s=books&ie=UTF8&qid=1527410092&sr=1-1&keywords=jen+sincero+you+are+a+badass
    51 min
  • s2 EP 007 -Embracing your Imperfections ft Nicola Rae Wickham
    In this episode, I sit down with Nicola Rae Wickham, founder of A life More Inspired to talk about her personal journey of embracing her imperfections.
    She speaks about how having a birthmark on her eye took away her confidence as a child and the series of divine A-HA moments that took place to help her confidence grow. So grateful that she has shared her amazing personal journey with Vulnerability with us here. It's a wonderful listen.
    You can listen to Nicola Podcast @dreamanddopodcast and follow here on instagram @alifemoreinspired
    http://www.alifemoreinspired.com/
    Books
    Jordan Petersen - 12 Rules For Life https://www.amazon.co.uk/12-Rules-Life-Antidote-Chaos/dp/0241351634/ref=sr_1_1?ie=UTF8&qid=1527409187&sr=8-1&keywords=jordan+peterson+12+rules+for+life
    Tara Mohr - Playing Big - https://www.amazon.co.uk/Playing-Big-practical-guide-brilliant/dp/0099591529/ref=sr_1_1?ie=UTF8&qid=1527410017&sr=8-1&keywords=playing+big+by+tara+mohr
    Oprah - What I know for sure - https://www.amazon.co.uk/What-Know-Sure-Oprah-Winfrey/dp/144727766X/ref=sr_1_1?s=books&ie=UTF8&qid=1527410051&sr=1-1&keywords=oprah+what+i+know+for+sure
    Jen Sincero -https://www.amazon.co.uk/You-Are-Badass-Doubting-Greatness/dp/1473649528/ref=sr_1_1?s=books&ie=UTF8&qid=1527410092&sr=1-1&keywords=jen+sincero+you+are+a+badass
    51 min
  • s2 EP 006 - Surrendering to your purpose ft Gail Loveschock
    Gail Loveshock joins us in episode 6 sharing her journey on surrendering to her divine purpose. She’s an interfaith minister and is a gifted clairsentient. If you’re thinking what is an interfaith minister, it is a minister who respects all spiritual paths and honors the Divine wisdom in all faiths.
    You might just gasp at the costly lessons she’s experienced, by being stubborn and (sometimes) hard-headed by not listening to her spirits calling. It made us think, if and when we are called, are we really willing to hear?
    Gail has been through a tremendous amount of pain to fully walk on her true path. It has to be said that no lesson has been wasted, and her resilience and courage is nothing short of astounding.
    We got deep real quick, so pull up a chair for this episode, it’s pretty intense!
    Follow Gail on Instagram @gail_loveschock
    https://www.gailloveschock.com/
    57 min
  • s2 EP 006 - Surrendering to your purpose ft Gail Loveschock
    Gail Loveshock joins us in episode 6 sharing her journey on surrendering to her divine purpose. She’s an interfaith minister and is a gifted clairsentient. If you’re thinking what is an interfaith minister, it is a minister who respects all spiritual paths and honors the Divine wisdom in all faiths.
    You might just gasp at the costly lessons she’s experienced, by being stubborn and (sometimes) hard-headed by not listening to her spirits calling. It made us think, if and when we are called, are we really willing to hear?
    Gail has been through a tremendous amount of pain to fully walk on her true path. It has to be said that no lesson has been wasted, and her resilience and courage is nothing short of astounding.
    We got deep real quick, so pull up a chair for this episode, it’s pretty intense!
    Follow Gail on Instagram @gail_loveschock
    https://www.gailloveschock.com/
    57 min
  • s2 EP 005 - De-Mystifying Tarot ft Leona Nichole Black
    Leona Nichole Black is an academic, tarot card reader and a spiritual Mentor, she is currently studying for her PhD, her thesis being, ‘beyond the problem of blackness’. So here we have an academic who does not shy away from mysticism and for that reason alone I had to interview her.
    Recording this episode with @LeonaNicholeBlack was one of my favourite podcasting experiences so far. We spoke about demystifying tarot from academic and religious perspectives, we got into how tarot has played a key part in our lives, and we spoke about our birth chart placements in relation to our personalities.
    This episode also featured our co-founder @sxde, who gave her insight into her personal experiences with astrology.
    Get your pens out and take notes, this episode is epic. Thank you Leona for lending your time to our platform.
    Links
    Dust to Onyx Tarot - https://dust2onyx.com/
    Cafe Astrology - http://astro.cafeastrology.com/natal.php
    Brene Brown - Surveying - http://happyconfidentme.co.za/the-gift-of-imperfection-by-brene-brown/
    Book Recommendations
    Stephen Arroyo -
    Brene Brown - The gifts the Imperfection
    Paulo Coelho - The Alchemist
    Anything written by Bell Hooks
    Insta
    @LeonaNicholeBlack
    Website
    http://www.nicholeblack.com/
    1 hr 1 min
  • s2 EP 005 - De-Mystifying Tarot ft Leona Nichole Black
    Leona Nichole Black is an academic, tarot card reader and a spiritual Mentor, she is currently studying for her PhD, her thesis being, ‘beyond the problem of blackness’. So here we have an academic who does not shy away from mysticism and for that reason alone I had to interview her.
    Recording this episode with @LeonaNicholeBlack was one of my favourite podcasting experiences so far. We spoke about demystifying tarot from academic and religious perspectives, we got into how tarot has played a key part in our lives, and we spoke about our birth chart placements in relation to our personalities.
    This episode also featured our co-founder @sxde, who gave her insight into her personal experiences with astrology.
    Get your pens out and take notes, this episode is epic. Thank you Leona for lending your time to our platform.
    Links
    Dust to Onyx Tarot - https://dust2onyx.com/
    Cafe Astrology - http://astro.cafeastrology.com/natal.php
    Brene Brown - Surveying - http://happyconfidentme.co.za/the-gift-of-imperfection-by-brene-brown/
    Book Recommendations
    Stephen Arroyo -
    Brene Brown - The gifts the Imperfection
    Paulo Coelho - The Alchemist
    Anything written by Bell Hooks
    Insta
    @LeonaNicholeBlack
    Website
    http://www.nicholeblack.com/
    1 hr 1 min
  • s2 EP 004 - Finding your Tribe ft Emilyne Mondo
    In this episode with Emilyne Mondo, we get down to talking about finding your tribe. Emilyne is a model, actress and activist.
    What a tribe means to you, may hold completely different meanings to another. Ultimately, your tribe is a “collective” of people, who value and nurture you to be your best self and vice versa.
    Your tribe are most likely to evolve and change, as we develop and refine who we are over the years. We discuss with Emilyne, what happens if we outgrow them, what then? How do we maneuver ourselves around the situation.
    We discuss ways on how to manifest your “true” tribe regardless of your personal background, and how to feel connected to the core of you. We are all deserving of strong friendships, whether the bond is for a lifetime, a year or less. They all (small or big) shape us into who we are today, and serve it’s higher purpose.
    How do you find your “tribe” or do you just let the universe work it’s magic?
    Let us know, by using the hashtag #vulnerablepodcast or comment below.
    Episode links -
    Brene Brown - Braving the Wilderness - https://www.amazon.co.uk/Braving-Wilderness-quest-belonging-courage/dp/1785041754/ref=sr_1_1?ie=UTF8&qid=1523810851&sr=8-1&keywords=brave+the+wilderness
    Brene Brown - The Six types of people you shouldn't be friends with - https://ideapod.com/6-types-people-not-friends-according-brene-brown/
    1 hr 21 min
  • s2 EP 004 - Finding your Tribe ft Emilyne Mondo
    In this episode with Emilyne Mondo, we get down to talking about finding your tribe. Emilyne is a model, actress and activist.
    What a tribe means to you, may hold completely different meanings to another. Ultimately, your tribe is a “collective” of people, who value and nurture you to be your best self and vice versa.
    Your tribe are most likely to evolve and change, as we develop and refine who we are over the years. We discuss with Emilyne, what happens if we outgrow them, what then? How do we maneuver ourselves around the situation.
    We discuss ways on how to manifest your “true” tribe regardless of your personal background, and how to feel connected to the core of you. We are all deserving of strong friendships, whether the bond is for a lifetime, a year or less. They all (small or big) shape us into who we are today, and serve it’s higher purpose.
    How do you find your “tribe” or do you just let the universe work it’s magic?
    Let us know, by using the hashtag #vulnerablepodcast or comment below.
    Episode links -
    Brene Brown - Braving the Wilderness - https://www.amazon.co.uk/Braving-Wilderness-quest-belonging-courage/dp/1785041754/ref=sr_1_1?ie=UTF8&qid=1523810851&sr=8-1&keywords=brave+the+wilderness
    Brene Brown - The Six types of people you shouldn't be friends with - https://ideapod.com/6-types-people-not-friends-according-brene-brown/
    1 hr 21 min
  • s2 EP 003 - Sex After Trauma ft Rachael Maddox
    Rachael Maddox is a trauma resolution educator, coach, and guide who’s helped hundreds of women and men resolve their sexual trauma and reclaim their pleasure, power, and wholeness.
    In this episode, I asked Rachael for some advice, on the healing process from experiencing sexual trauma. When we talk about trauma, there is no healing equation to say we’re healed. There isn’t a “one size fits all” answer to this question either. What matters is honouring your journey of healing, and reconnecting with your body and feelings.
    The content in this episode can be quite triggering, and so we suggest that you listen in a safe space, and also listen in stages if you need to take a break.
    We are so grateful to have @RachaelMaddox on the show and to be able to open up a dialogue for very tough but very necessary conversation. Please connect with us or Rachael should you have any further questions.
    http://rachaelmaddox.com
    https://www.kickstarter.com/projects/rachaelmaddox/sex-after-trauma-lets-publish-this-book
    Insta @RachaelMaddox
    50 min

About Vulnerable Podcast

From the publisher's feed

Hosted by Allysa Rochelle, Vulnerable Podcast explores vulnerabilities as strengths and not weaknesses. Each episode I invite a guest to speak on how they have managed to turn some of the most vulnerable moments of their lives into powerful learning experiences, and we explore how these experiences have developed them spiritually and contributed to their wellbeing practice.