Vulnerable Podcast

Vulnerable Podcast

By Allysa RochelleReligion & Spirituality
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Vulnerable Podcast episodes

  • s3 EP 005 - Spirituality and Sexuality ft Tim Victor
    In this episode I speak with my long time friend Tim Victor, a singer, model and man of God. Tim speaks of his struggles of coming to terms with his sexuality whilst building a strong relationship with God as a Christian, and finding ways to embrace himself, so that others can follow suit.
    Tim is full of wisdom and laughs, and is truly someone with a powerful message to share.
    Don't forget you can download this episode for your travels.
    Instagram: @ MrTimVictor
    https://soundcloud.com/mrtimvictor/tracks
    48 min
  • s3 EP 004 - Music & Mental health ft Shocka
    This episode I interviewed Shocka, North London rapper and world changer. We spoke about the music industry, spirituality and his struggle with mental health. Shocka had an early start in the industry with the Marvell Crew.
    How do you go from being in the studio with Drake to a mental health hospital?
    This episode has been one of my favourites to record, we speak about everything from breaking generational curses, to India Arie, and Louise Hay to, Kendrick Lamar’s section 80.
    Embrace the random flow of this episode, Shocka your'e energy is amazing! We salute you for being so transparent with your story. You are a world changer!
    instagram.com/Shocka_artist
    Self Love - https://www.youtube.com/watch?v=qGq0npV-QeE
    1 hr 40 min
  • s3 EP 004 - Music & Mental health ft Shocka
    This episode I interviewed Shocka, North London rapper and world changer. We spoke about the music industry, spirituality and his struggle with mental health. Shocka had an early start in the industry with the Marvell Crew.
    How do you go from being in the studio with Drake to a mental health hospital?
    This episode has been one of my favourites to record, we speak about everything from breaking generational curses, to India Arie, and Louise Hay to, Kendrick Lamar’s section 80.
    Embrace the random flow of this episode, Shocka your'e energy is amazing! We salute you for being so transparent with your story. You are a world changer!
    instagram.com/Shocka_artist
    Self Love - https://www.youtube.com/watch?v=qGq0npV-QeE
    1 hr 40 min
  • s3 EP 003 - Business and Vulnerability ft Mills (USTWO)
    On the third episode of Vulnerable Podcast, we interview Mills. He is the founder of USTWO and co-founder of the event app Dice. Whilst building his company, Mills lead a very unhealthy lifestyle, which included drinking everyday and no attempts at physical fitness. After years of living life this way, things started to take a toll.
    What happens when the founder of a company tells their staff members via email, that they just can't cope anymore?
    Take a listen - link in bio x
    Get in touch with Mills on:
    Mills podcast: https://soundcloud.com/thejfdicast
    Instagram: @millsustwo
    1 hr 16 min
  • s3 EP 003 - Business and Vulnerability ft Mills (USTWO)
    On the third episode of Vulnerable Podcast, we interview Mills. He is the founder of USTWO and co-founder of the event app Dice. Whilst building his company, Mills lead a very unhealthy lifestyle, which included drinking everyday and no attempts at physical fitness. After years of living life this way, things started to take a toll.
    What happens when the founder of a company tells their staff members via email, that they just can't cope anymore?
    Take a listen - link in bio x
    Get in touch with Mills on:
    Mills podcast: https://soundcloud.com/thejfdicast
    Instagram: @millsustwo
    1 hr 16 min
  • s3 EP 002 - Personal Development and Friendship ft Alex Reads
    Alex Reads joins us on episode two, and takes us through his journey of self discovery.
    He gets real vulnerable and reflects on his first panic attack, holding himself accountable, and his first therapy session.
    We discuss the hyper-masculinity space and the role women can play in that.
    Alex shows that vulnerability is truly a super power, that is clearly channeled as he breaks down his soul journey.
    Therapy is rarely discussed, but (thankfully) its now becoming a less hush-hushed topic. Alex shares what his first therapy session was like, his first initial reactions, and also emphasises how to build a relationship with your therapist.
    There is no greater battle in life than the parts of you that want to be healed and the parts of you that remain broken”
    1 hr 17 min
  • s3 EP 002 - Personal Development and Friendship ft Alex Reads
    Alex Reads joins us on episode two, and takes us through his journey of self discovery.
    He gets real vulnerable and reflects on his first panic attack, holding himself accountable, and his first therapy session.
    We discuss the hyper-masculinity space and the role women can play in that.
    Alex shows that vulnerability is truly a super power, that is clearly channeled as he breaks down his soul journey.
    Therapy is rarely discussed, but (thankfully) its now becoming a less hush-hushed topic. Alex shares what his first therapy session was like, his first initial reactions, and also emphasises how to build a relationship with your therapist.
    There is no greater battle in life than the parts of you that want to be healed and the parts of you that remain broken” 💞 - Iyanla Vanzant
    Thank you Alex for sharing your energy, and dropping some hard gems. AND thank you for reminding us to get closer to joy and remembering to breathe!
    Catch him on his socials:
    Instagram: alexreads_
    1 hr 17 min
  • s3 EP 001 - Fatherhood ft Joel Leon
    I am so excited to release the first episode of season 3 of Vulnerable pod with Joel Leon. In this episode we spoke mainly spoke about fatherhood, but also touched on mental health, sexual abuse, and the power of discernment. Joel is a writer and author of, 'a book about things I will tell my daughter.'
    If you don't follow Joel on twitter then you really should, meeting him in person was truly an honour, he is has such wonderful insight to the world.
    Instagram: https://www.instagram.com/joelakamag/
    Twitter: https://twitter.com/joelakamag
    Music: @Troohhippi
    50 min
  • s3 EP 001 - Fatherhood ft Joel Leon
    I am so excited to release the first episode of season 3 of Vulnerable pod with Joel Leon. In this episode we spoke mainly spoke about fatherhood, but also touched on mental health, sexual abuse, and the power of discernment. Joel is a writer and author of, 'a book about things I will tell my daughter.'
    If you don't follow Joel on twitter then you really should, meeting him in person was truly an honour, he is has such wonderful insight to the world.
    Instagram: https://www.instagram.com/joelakamag/
    Twitter: https://twitter.com/joelakamag
    Music: @Troohhippi
    50 min
  • s2 EP 13 - Vulnerability in Action - Project Love interviews Allysa Rochelle
    For the final episode of season 2 of Vulnerable Podcast, I wanted to share an interview I did with Selina from Project Love earlier this year. I spoke about the sexual abuse I experienced, living in a cult as a child, being in a coma at 19 and all of the spiritual lessons I've gained on the way.
    Selina gave me the opportunity to tell my own story in its entirety for the first time in my life and it was such a simultaneously scary and liberating experience at the same time.
    Thank you so much Selina for creating the safe space for me to tell my story. x
    Link in Bio
    1 hr 11 min

About Vulnerable Podcast

From the publisher's feed

Hosted by Allysa Rochelle, Vulnerable Podcast explores vulnerabilities as strengths and not weaknesses. Each episode I invite a guest to speak on how they have managed to turn some of the most vulnerable moments of their lives into powerful learning experiences, and we explore how these experiences have developed them spiritually and contributed to their wellbeing practice.