This week's episode has something for everyBODY, pun intended. Certified Personal Trainer, Women's Fitness Specialist, AND Certified Boxing Trainer, Haley Cahill-Teubert, joins us on the podcast this week! And if you haven't already picked up on it yet, Haley is a total badass. Haley is passionate about working with women through her online training and nutrition program. Seeing the changes in her client’s health and bodies they want to see is great, but it's the total change in confidence they experience that fills her cup! In this episode, she shares about her journey with health, nutrition, and confidence. And she answers a ton of questions we had about food, fitness, and more. Whether you're just tuning in or have been a loyal listener, you know we talk about our health and wellness journeys because it plays a big role in our confidence as women and we think you'll be inspired and learn a lot from this episode. 

Where to find Haley: 
Instagram: @fithaley
Send her an email: [email protected]

Follow us on Instagram: 
Ashley: @curatewithashley
Katie: @katieehawkes
Podcast: @contagiousconfidencepodcast