My Energy Game

S2 Ep 14. Performance through well-being, Jen Coady

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Jen Coady, Head of performance and well being at West Ham United Women meets Edu this week talking about some interesting topics which athletes and coaches can relate to.

KEY TOPICS

  • Performance- measures of success
  • Experience with olympic athletes and now with WSL athletes
  • Well-being= knowledge is power
  • Language, behaviours, build a TEAM of RELATIONSHIPS
  • YOU CAN WIN WELL


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    My Energy GameBy Mark Timmington