A journey of personal growth and development requires one to take control of your attention and choose your life. The biggest barrier people face with this are Distractions. It's one thing to do the work and get very clear on your desired outcomes, your future self, and then learn what actions you need to be taking everyday to become that person. But it's a whole different process to learn how to show up an BE that person everyday. Distraction is the enemy. Everything you want is outside of your comfort zone. Pain always comes before transformation. And you will always try to avoid the pain using distractions. In the episode I show you two powerful forms of pre commitments that I use everyday to fight distractions and DO what I say I am going to do. Follow for more! https://linktr.ee/worklifemindset