An amazing conversation with Sarah who is an Access Bars practitioner and facilitator.  Access Bars® is an energetic body process that was intuitively channelled by founder Gary Douglas. It helps people release limiting beliefs, blockages and unlock energy to live their life with joy and ease.

It is the process of gently touching and sending energy to 32 points on your head. These points (aka The Bars) store the electromagnetic component of all the thoughts, stress and locked up energy in the mind and body and the 'running of the Bars' allows this energy to release and reset to the clients highest purpose.

Sarah is also a qualified Hypnotherapist/NLP practitioner. For more access to her services visit her:

Website: https://www.rnrhypnotherapy.com

Instagram: @rnrhypnohealingandhealth

Facebook: R&R Healing, Hypno & Health