Are you like me and wondering, what is embodiment? We have a great guest today, Chrissy Powers, a licensed therapist and embodiment coach to give us the scoop on what it is and what it’s not. Chrissy walks us through how embodiment can be not only healing for ourselves but also our relationships. Stay tuned to the end where Chrissy gives us a fun tip to start the journey on embodiment.

If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world.

I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace.

Welcome to the How We Get Thru community.

Episode Resources:

Embodied Woman: 10 Week Program: https://chrissy-powers.mykajabi.com/embodied-woman-group-coaching-program

Work with Chrissy: https://chrissypowers.com/work-with-me/

Follow Chrissy on IG: https://www.instagram.com/chrissyjpowers/

Get your How We Get Thru 2024 Journal + Planner: https://www.howwegetthru.com/merch/p/2024planner

Get the How We Get Thru App: https://www.howwegetthru.com/

Follow How We Get Thru on IG: https://instagram.com/howwegetthru?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr