In our latest episode, we speak to men's empowerment coach, and proud dad of 4, Matt Halston.  

We cover lots of ground around:  

- Being a dad 

- Leaning into your feminine side 

- The primal and the divine  

- The hypermasculine archetypes are supremely self disruptive vs the divine who are more along the highly spiritual route 

- Support groups for men 

- How getting thanks from people when you share was his first big 'aha moment' (and sharing takes a load off you) 

- What makes an actual dad? 

- Neil/Gary try to single-handedly solve the gender equality problem  

- The importance of men dealing with their traumas 

- Why men are bad at communicating their feelings 

- The tendency for men to try to ‘fix’ things 

- How parenting is not easy - Are there too many rules around parenting? 

- How to define ‘me time' and the importance of filling up your cup  

As always, follow us at  @These Lads Are Mental   Follow Matt on @father_of_the_tribe_au on Instagram #mentalhealth #mentalhealthawareness #smashthestigma #podcast

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