Boundaries. Are. HOT. Feeling ashamed for having them, constantly having them violated, or feeling afraid to set them is NOT!! And let's be real, setting boundaries is not always easy...it can actually feel really scary sometimes and like there's a lot at stake. In this episode, we hope to make the topic a little less intimidating and give you some comfort in knowing you have every right to set boundaries with people and situations that don't make you feel good. It's your way of feeling safe! Boundaries, even for us, are a constant work in progress. But, as with anything, when we start to set them, it becomes much much easier to continue to do so. 

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Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg