How can you look after your digestive system?

Amelia spoke with Guts UK information manager, Julie Thompson, to learn about which foods and activites can support your digestive health.

From Monday 13 to Sunday 19 July, the national charity for the digestive system is on a mission to flush away the stigma surrounding our digestive health and get the nation talking about their guts.

Learn more about the Let's Talk Guts campaign and Guts UK on their website - Guts UK - the national charity for the digestive system - Guts UK

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