On the Happy Hour this week, we're chatting health and wellbeing, with a particular focus on blind baseball.

But, how do you play it and what wellbeing benefits does it offer?

We’re joined by Sheraz Chohan founder and competition and development officer at UK Blind Baseball Association (UKBBA) as well as Amjad Khan, Chairman and co-founder or the organisation.

To get in touch with the UK Blind Baseball Association visit: UK Blind Baseball Association

Image shows the RNIB Connect Radio logo. On a white and black background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.