Hello!! A hearty welcome to Season 2!

In this short episode, I reintroduce myself for any newbies to the show, and the heart of this podcast. I’m Dr Sneha Jetty — a GP, Holistic Nutritionist, and practitioner of Ayurveda and Functional Medicine — specialising in gut health, constipation, and the greater mind–body connection.

This show is about more than nutrition or symptoms. It’s about whole-person wellness: nervous system regulation, emotional energetics, our ENDOcrinology; hormones, and of course, the gut — the core of so much of our health.

Whether you’re on your own Health & Wellness journey, a fellow healthcare professional, or someone curious about holistic approaches, you’ll find space here for grounded science, fresh perspectives, and conversations that remind you that health isn’t about the extremes — it’s about balance, and going within.

Season 2 is here, and I can’t wait to share it with you.

Just be Mellow!