This week I chat with my good friend Ellen Ballard. Ellen is a Yoga Teacher here is Dublin and a founding member of YoCa Ireland. (Yogis of Colour in Action)

You can check out Ellen and  on Instagram.

@Ellenballard_yoga

@yoca.ireland

We have a great chat about, teaching yoga in a second language, racism, activism and online yoga teacher training.

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As mentioned in my introduction, my niece is doing a fundraiser for Pieta House, next month she will shave her head, in the hopes to raise €1000 for this amazing organisation that helps to prevent suicide and self harm. You can donate through the link below.

Donate Now 

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