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Welcome back to The Messy Podcast for our ongoing exploration of The Let Them Theory! Today, in S2EP3: Comparison as Your Greatest Teacher – Turning Envy into Fuel, we tackle the trap of comparison.
Ready to transform envy into motivation? Fuel your growth with resources and support at https://themessypodcast.com/therapy.
Important Disclaimer: This podcast series analyzes literary works, continuing our journey through "The Let Them Theory," for educational purposes under fair use. All rights to the book belong to their respective owners, and no copyright infringement is intended. If you're intrigued by the empowering ideas in "The Let Them Theory," you can purchase the book here: https://amzn.to/44X0K0Y.
In this episode dedicated to The Let Them Theory, we explore why comparing yourself to others often triggers self-doubt and the fear of judgment. We'll delve into the neuroscience of envy and how social media can rewire your brain's reward system. Most importantly, you'll learn how to reframe comparison as a valuable roadmap for personal growth by effectively applying the "Let Them" and "Let Me" techniques.
Support The Messy Podcast and our messy quest to understand the secrets of "The Let Them Theory" by visiting https://themessypodcast.com/. Let's get messy and learn to fuel our progress through mindful comparison!
2.6
1717 ratings
Welcome back to The Messy Podcast for our ongoing exploration of The Let Them Theory! Today, in S2EP3: Comparison as Your Greatest Teacher – Turning Envy into Fuel, we tackle the trap of comparison.
Ready to transform envy into motivation? Fuel your growth with resources and support at https://themessypodcast.com/therapy.
Important Disclaimer: This podcast series analyzes literary works, continuing our journey through "The Let Them Theory," for educational purposes under fair use. All rights to the book belong to their respective owners, and no copyright infringement is intended. If you're intrigued by the empowering ideas in "The Let Them Theory," you can purchase the book here: https://amzn.to/44X0K0Y.
In this episode dedicated to The Let Them Theory, we explore why comparing yourself to others often triggers self-doubt and the fear of judgment. We'll delve into the neuroscience of envy and how social media can rewire your brain's reward system. Most importantly, you'll learn how to reframe comparison as a valuable roadmap for personal growth by effectively applying the "Let Them" and "Let Me" techniques.
Support The Messy Podcast and our messy quest to understand the secrets of "The Let Them Theory" by visiting https://themessypodcast.com/. Let's get messy and learn to fuel our progress through mindful comparison!
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