My Energy Game

S2 Ep3. Learn from Change - Richard Gerver

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An uplifting and refreshing view of CHANGE for athletes and coaches from motivational speaker Richard Gerver.

  • Change challenge our need for control
  • Change can take us through 5 phases - shock, denial, anger, mild depression - & get the antidote
  • Antidote to welcome change .... CURIOSITY, "be a child again", be explorative!
  • Successful people constantly challenge the status quo; they thrive through change
  • Change can be tough when you feel you have got a lot to lose, so Be and ACTIVE PARTICIPANT instead of a victim
  • An essential ingredient of any Winning Formula is CURIOSITY - always evolving


    • Find us at www.myenergygame.net

    For more from Richard visit www.richardgerver.com


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    My Energy GameBy Mark Timmington