Already at episode 3 of the new series of Goals and Fads with Two Dads. Another topic to dig into and this week is is fat loss. 
What should we be focusing on and what is the difference between weight loss and fat loss? Most tend to focus on weight but is that really what they want? 
Don't worry there is still time for our humorous gibberish and a dramatic story of a trip to the park. 
Enjoy.

Already at episode 3 of the new series of Goals and Fads with Two Dads. Another topic to dig into and this week is is fat loss. What should we be focusing on and what is the difference between weight loss and fat loss? Most tend to focus on weight but is that really what they want? Don't worry there is still time for our humorous gibberish and a dramatic story of a trip to the park. Enjoy.

Already at episode 3 of the new series of Goals and Fads with Two Dads. Another topic to dig into and this week is is fat loss.&nbsp;
What should we be focusing on and what is the difference between weight loss and fat loss? Most tend to focus on weight but is that really what they want?&nbsp;
Don't worry there is still time for our humorous gibberish and a dramatic story of a trip to the park.&nbsp;
Enjoy.&nbsp;

S2 Ep3: What's important for Fat Loss

The M&amp; L Show is a refreshing look at how business, wellness and life don't have to be a slog. 
Each week we dig into topics related fitness, nutrition, business and anything else that takes our fancy. 
Join us for discussions on real relevant topics and some laughs along the way.

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The M& L Show is a refreshing look at how business, wellness and life don't have to be a slog. Each week we dig into topics related fitness, nutrition, business and anything else that takes our fancy. Join us for discussions on real relevant topics and some laughs along the way.

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S2 Ep3: What's important for Fat Loss

S2 Ep3: What's important for Fat Loss