Have you ever done something because you felt like you had to, even though it felt heavy in your body and not exciting? What if it were possible to listen to those feelings and decide not to do the thing?

In this episode, I talk about how I listened to my feelings to delay releasing podcast episodes this Summer and what I gained from that experience. I also talk about how you can listen more to your body when it comes to things you feel like you have to get done.

To receive inspiration to discover your true self and stay updated on B'joyed offerings go to https://www.bjoyed.com/ and sign up for my B'joyed newsletter. You'll get a special gift from me: 5 Simple Steps to Connect with Your True Self.

Follow B'joyed Coaching on Instagram @bjoyed.coaching to stay connected.

If you're interested in learning more about coaching with me, go to https://www.bjoyed.com/.