The Let Them Theory | The Messy Podcast

S2 EP4 | The Truth About Adult Friendships | The Let Them Theory by Mel Robbins


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Welcome back to The Messy Podcast for our ongoing exploration of The Let Them Theory! Today, in S2EP4: The Truth About Adult Friendships – Why They Fade & How to Rebuild, we navigate the complexities of adult friendships.  


Ready to nurture your friendships with intention? Fuel your understanding with resources and support at https://themessypodcast.com/therapy.

Important Disclaimer: This podcast series analyzes literary works, continuing our journey through "The Let Them Theory," for educational purposes under fair use. All rights to the book belong to their respective owners, and no copyright infringement is intended. If you're intrigued by the empowering ideas in "The Let Them Theory," you can purchase the book here: https://amzn.to/44X0K0Y.

In this episode dedicated to The Let Them Theory, we explore the common reasons why adult friendships can fade, even with people you deeply care about. We'll delve into the science behind "friendship autopilot" and how significant life transitions can impact these bonds. Most importantly, you'll learn practical strategies to either rebuild connections with grace and intention or to release relationships that no longer serve you, applying the principles of "Let Them" and "Let Me."  


Support The Messy Podcast and our messy quest to understand the secrets of "The Let Them Theory" by visiting https://themessypodcast.com/. Let's get messy and cultivate meaningful connections in our adult lives!

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The Let Them Theory | The Messy PodcastBy The Messy Podcast

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