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S2 Ep#44 Evan Mestman - Nutrition and the psychology of behavior.
My guest today is Evan Mestman, Evan started his career in nutrition with a passion for knowledge and a motivation to help those who struggle with being their best mentally, physically, and spiritually. As an adolescent, Evan was challenged with his own need to lose weight, become healthy and stay fit. When he took his first nutrition class in college, it resonated to the point of becoming his pivotal moment and his career path was set. After receiving his master’s and becoming a Registered Dietician, he worked in hospital ICU’s with the most critical of patients. He saw their fears and vulnerabilities and realized that having the right attitude was half the battle. He started studying the psychology of behavior and change which led to the development of his first nutrition program Appetite and Attitudes. He became a diabetes educator, and an adjunct professor teaching Nutrition and Disease as well as Nutrition and Performance for over 10 years.
https://www.facebook.com/B3ProAttitudes/
Facebook Group: ProAttitudes-Helping you live healthy-lifestyle habits that really work! https://www.facebook.com/groups/proattitudesforprofessionals
https://www.instagram.com/B3ProAttitudes/
https://www.linkedin.com/in/evan-mestman/
A link to my Jumpstart program:
Stop blaming yourself for NOT being motivated!! Instead, get ready for my JUMPSTART PROGRAM. Click this link to learn how to bypass motivation using The B3 Way:
https://proattitudes.com/bypass-motivation-jumpstart/
If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps.
If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated.
To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here
Follow Coaching Call:
Facebook: facebook.com/coachingcall
Instagram: instagram.com/coachingcall
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Youtube: https://bit.ly/coachingcallYoutube to watch the full interview.
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By Rafael Gomez
5
6868 ratings
My guest today is Evan Mestman, Evan started his career in nutrition with a passion for knowledge and a motivation to help those who struggle with being their best mentally, physically, and spiritually. As an adolescent, Evan was challenged with his own need to lose weight, become healthy and stay fit. When he took his first nutrition class in college, it resonated to the point of becoming his pivotal moment and his career path was set. After receiving his master’s and becoming a Registered Dietician, he worked in hospital ICU’s with the most critical of patients. He saw their fears and vulnerabilities and realized that having the right attitude was half the battle. He started studying the psychology of behavior and change which led to the development of his first nutrition program Appetite and Attitudes. He became a diabetes educator, and an adjunct professor teaching Nutrition and Disease as well as Nutrition and Performance for over 10 years.
https://www.facebook.com/B3ProAttitudes/
Facebook Group: ProAttitudes-Helping you live healthy-lifestyle habits that really work! https://www.facebook.com/groups/proattitudesforprofessionals
https://www.instagram.com/B3ProAttitudes/
https://www.linkedin.com/in/evan-mestman/
A link to my Jumpstart program:
Stop blaming yourself for NOT being motivated!! Instead, get ready for my JUMPSTART PROGRAM. Click this link to learn how to bypass motivation using The B3 Way:
https://proattitudes.com/bypass-motivation-jumpstart/
If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps.
If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated.
To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here
Follow Coaching Call:
Facebook: facebook.com/coachingcall
Instagram: instagram.com/coachingcall
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Youtube: https://bit.ly/coachingcallYoutube to watch the full interview.