<p>Feeling anxious or fearful about being around people? As humans we're all wired for connection.</p>
<p>In today's episode the 2WallStreetChicks offer many quick tips, and demonstrate the Hand-Heart technique to bring you back to the present moment with ease, so that you can once again enjoy human connection. Are you ready?</p>

Feeling anxious or fearful about being around people? As humans we're all wired for connection. In today's episode the 2WallStreetChicks offer many quick tips, and demonstrate the Hand-Heart technique to bring you back to the present moment with ease, so that you can once again enjoy human connection. Are you ready?

S2 Ep5: Get Comfortable Connecting Again!

Are you feeling overworked, distracted and maybe a little bit crabby too? If you are like the millions struggling in a culture that seems to be moving faster and faster, this podcast is for YOU! Come join Melissa Canter and Mayra Martinez-Sacco, 2WallStreetChicks, former Wall Street Executives, who transformed from CRAZY using the practices of mindfulness shared in this podcast. 

Our Mindfulness Snacks are quick and chock-full of tips and techniques that are easy, simple and practical. 

If we can learn to shift from overwhelm to calm, YOU CAN TOO!!

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Self-Improvement

Are you feeling overworked, distracted and maybe a little bit crabby too? If you are like the millions struggling in a culture that seems to be moving faster and faster, this podcast is for YOU! Come join Melissa Canter and Mayra Martinez-Sacco, 2WallStreetChicks, former Wall Street Executives, who transformed from CRAZY using the practices of mindfulness shared in this podcast. Our Mindfulness Snacks are quick and chock-full of tips and techniques that are easy, simple and practical. If we can learn to shift from overwhelm to calm, YOU CAN TOO!!

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S2 Ep5: Get Comfortable Connecting Again!

S2 Ep5: Get Comfortable Connecting Again!