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S2 Ep.5: How to Build a Supportive Fitness Community with Sophie Grace Jackson
On this week’s show, I’m joined by the wonderful Sophie (@sophiiegrace on Instagram).
Sophie's one of 3 UK ambassadors for the Tone & Sculpt app which equips women with the tools and support they need to achieve their own fitness goals and change their lives for the better.
In our chat, we discuss how to get yourself to the gym even when you don’t feel like going; the key business skills Sophie has learnt from her ventures to date; and so much more!
Enjoy!
View all episodes
By Scott StockdaleOn this week’s show, I’m joined by the wonderful Sophie (@sophiiegrace on Instagram).
Sophie's one of 3 UK ambassadors for the Tone & Sculpt app which equips women with the tools and support they need to achieve their own fitness goals and change their lives for the better.
In our chat, we discuss how to get yourself to the gym even when you don’t feel like going; the key business skills Sophie has learnt from her ventures to date; and so much more!
Enjoy!