In this episode I chat to my meditation teacher Jillian about relationships.

Talking points:

What is it that holds a relationship together?

How shared experience is the key to healthy relationships.

Relationships are what you give, relationships do not make you whole.

The danger of control & expectations within relationships.

Music: https://www.purple-planet.com

www.sophiedear.com

https://www.londonmeditationcentre.com/