Join Warren Ashurst and Racing Post experts Mark Langdon & Dan Childs as they bring you episode 17 of The Assist!  The team are here to provide you with all you need to know as the FA Cup returns for another season!

The panel start the show by giving their outright winners of this season's competition which include two lively outsiders. The Panel also discuss the big match of the 3rd round, Arsenal v Manchester United. 

Alongside the big match, we preview some of the main 3rd round ties, which include some David vs Goliath matchups, including Liverpool v Accrington Stanly & Manchester City vs Salford City. 

We also have some unmissable segments including Mark Langdon's prop shop and bet builder, the match in focus, The Assist treble and, of course, the best bets of the weekend.