Are you the problem solver that everyone turns to? We can be conditioned to believe that in order to maintain relationships, we need to give away our precious energy at our expense. In today's episode, the 2WallStreetChicks offer many quick tips and a helpful tapping technique to bring you back to the present moment, and get you comfortable with setting clear, positive relationship boundaries. Let's go!

S2 Ep8: Be The Lighthouse Not the Lifeboat

Are you feeling overworked, distracted and maybe a little bit crabby too? If you are like the millions struggling in a culture that seems to be moving faster and faster, this podcast is for YOU! Come join Melissa Canter and Mayra Martinez-Sacco, 2WallStreetChicks, former Wall Street Executives, who transformed from CRAZY using the practices of mindfulness shared in this podcast. 

Our Mindfulness Snacks are quick and chock-full of tips and techniques that are easy, simple and practical. 

If we can learn to shift from overwhelm to calm, YOU CAN TOO!!

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Self-Improvement

Are you feeling overworked, distracted and maybe a little bit crabby too? If you are like the millions struggling in a culture that seems to be moving faster and faster, this podcast is for YOU! Come join Melissa Canter and Mayra Martinez-Sacco, 2WallStreetChicks, former Wall Street Executives, who transformed from CRAZY using the practices of mindfulness shared in this podcast. Our Mindfulness Snacks are quick and chock-full of tips and techniques that are easy, simple and practical. If we can learn to shift from overwhelm to calm, YOU CAN TOO!!

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S2 Ep8: Be The Lighthouse Not the Lifeboat

S2 Ep8: Be The Lighthouse Not the Lifeboat