Life is stressful enough isn't it? With providing and looking after our families to feeling that we need to look a certain way, surely we don't need any other pressure, do we?

However we tend to put ourselves under the most pressure. How quickly we need to lose weight, how quickly we need to build a business. Do we try to do too much too soon? 

This what we look into this during this episode of Goals and Fads with Two Dads. Also discussing what we can do about this. 

p.s We know we say episode 9 in the intro :). 

Enjoy.