Coming up on today's show, how one woman coped with a dire sweating episode whilst on a date with a new man, reasons NOT to go boating when on your period and another tale of menopausal fury with a teenager.

Dear Hormones is a podcast for women to fess up to some of the things they may have said or done whilst under the influence of their hormones. Be it puberty, pregnancy, PMT or the menopause, Jenny Smith and Kate Bauss read letters from women sharing their hormonal hell as well as discussing their own experiences.

If you have a story you would like to share you can email the show at [email protected] or contact them on instagram @dearhormones

This podcast will hopefully put a smile on your face and help you come to terms with all the things you may have said or done over the years when your hormones have been in charge.  Please know you are not alone.