<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2298668/open_sms">Send us a text</a>This episode Ali talks rotting away in bed, why it feels like the grass is always greener, and working on relaxing without guilt. The New Years means new goals? Not always…Instagram: <a href='https://www.instagram.com/bcd_aliandadri/'>@bcd_aliandadri</a> Personal Instagrams:<a href='https://www.instagram.com/ms_swoleshady/'> @Ms_swoleshady</a> and <a href='https://www.instagram.com/adrianarabita/'>@adrianarabita</a> <a href='https://www.swoleshady.com'>Shop Muscle Mommy Merch on Swoleshady.com</a> USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH

Send us a text This episode Ali talks rotting away in bed, why it feels like the grass is always greener, and working on relaxing without guilt. The New Years means new goals? Not always… Instagram: @bcd_aliandadri Personal Instagrams: @Ms_swoleshady and @adrianarabita Shop Muscle Mommy Merch on Swoleshady.com USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH

<a href="https://www.buzzsprout.com/twilio/text_messages/2298668/open_sms" rel="noopener noreferrer">Send us a text</a>This episode Ali talks rotting away in bed, why it feels like the grass is always greener, and working on relaxing without guilt. The New Years means new goals? Not always…Instagram: <a href="https://www.instagram.com/bcd_aliandadri/" rel="noopener noreferrer">@bcd_aliandadri</a> Personal Instagrams:<a href="https://www.instagram.com/ms_swoleshady/" rel="noopener noreferrer"> @Ms_swoleshady</a> and <a href="https://www.instagram.com/adrianarabita/" rel="noopener noreferrer">@adrianarabita</a> <a href="https://www.swoleshady.com" rel="noopener noreferrer">Shop Muscle Mommy Merch on Swoleshady.com</a> USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH

S2 EP9 New Year, No New Me, Solo EP with Ali

Take a seat at the table as we open the doors to candid discussions on hot topics through self reflection and vulnerable conversations. Through personal reflection we carve our paths to deepen our awareness and look beneath the surface.

Society & Culture

Take a seat at the table as we open the doors to candid discussions on hot topics through self reflection and vulnerable conversations. Through personal reflection we carve our paths to deepen our awareness and look beneath the surface.

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S2 EP9 New Year, No New Me, Solo EP with Ali

S2 EP9 New Year, No New Me, Solo EP with Ali