Behind Closed Doors with Ali and Adri

By Ali and Adri

Take a seat at the table as we open the doors to candid discussions on hot topics through self reflection and vulnerable conversations. Through personal reflection we carve our paths to deepen our

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· Society & Culture

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FAQs about Behind Closed Doors with Ali and Adri:

How many episodes does Behind Closed Doors with Ali and Adri have?

The podcast currently has 41 episodes available.

Behind Closed Doors with Ali and Adri episodes:

July 15, 2025 S2 EP 19: Is Your Job Right For You?
On this week's episode of BCD, Ali and Adri talk about the long-term effects of jobs, how they may impact your future family, and making sure work doesn't ACTUALLY feel like work!
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31min
May 07, 2025 S2 EP 18: Balancing Social Life and Prioritizing Alone Time
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In this episode of Behind Closed Doors, Ali and Adri give a life update and talk about the different ways you can prioritize your alone time while still having a social life. We also dive into the concept of having time vs making time for friends, family, and significant others.
Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
Shop Muscle Mommy Merch on Swoleshady.com

USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH
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38min
May 04, 2025 S2 EP 17: Opening up to a partner physically and emotionally + dealing with loss with Mia Ponzo
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Here are some topics Mia and I dive into this episode!
How we view sexual intercourse in relationships
Getting back with your ex
The importance of communicating your needs in relationships
The struggle of feeling your feelings
Opening up about her mothers passing
How to get up and keep going after going through deep loss

Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
Shop Muscle Mommy Merch on Swoleshady.com

USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH
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54min
April 09, 2025 S2 EP 16: Breakup Guide Pt. 3 When is it over? Where do I go now?
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Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
Shop Muscle Mommy Merch on Swoleshady.com

USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH
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37min
March 12, 2025 S2 EP15: Breakup Guide Part 2, They are not changing for you
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Hello Healers. This episode we are embarking on our healing journeys through heartbreak and breakups. We are talking about feeling our feelings, what that looks like, and how can find clarity after such a hard time in our lives. Whether you’ve been through it in the past or are going through it right now, this episode is for you.
GO WATCH THIS ON YOUTUBE! @Behindcloseddoorsaliandadri
https://youtu.be/GhWGo7W5RJc?si=O4qNr-9ksaUKRVmj
Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
Shop Muscle Mommy Merch on Swoleshady.com

USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH
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39min
March 04, 2025 S2 EP 14: Climbing Up The Nervous System Ladder and Navigating Emotions
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In this episode of Behind Closed Doors, Ali and Adri discuss how overcoming overwhelming feelings can be navigated by understanding the nervous system ladder. Watch as Adri dives deep into her current situation about body struggles and uses the ladder to navigate her big emotions.
Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
Shop Muscle Mommy Merch on Swoleshady.com

USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH
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37min
February 25, 2025 S2 EP 13: Guide To Getting Through A Breakup Part 1
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In this episode of Behind Closed Doors, Ali dives into the guide to not only surviving a breakup but how to take an active part in your healing and truly come out of this breakup as an unrecognizable person. She is here to remind you how to choose and accept the love you deserve, to validate the feelings of loss you're having, and to ride the waves of this journey. Whether you're going through it right now or have in the past, this is for you.
Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
Shop Muscle Mommy Merch on Swoleshady.com

USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH
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45min
February 18, 2025 S2 EP 12: Taking The Leap On New Opportunities And New Hobbies
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On this episode of Behind Closed Doors, Ali and Adri share their stories about the benefits of breaking out of your shell and trying new things. When you try new things, you start shaping into a better version of yourself. Tune in to hear advice on how to be more intertwined with yourself, your interests, and your passions.
Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
Shop Muscle Mommy Merch on Swoleshady.com

USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH
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43min
February 11, 2025 S2 EP 11: It's a Privilege
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On this episode of Behind Closed Doors, Ali and Adri talk about what a privilege it is to go through difficult times in your life. A situation may not look so great at the beginning but in the end, there are so many things to show gratitude for. Join Ali and Adri as they look at the brighter side of things!
Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
Shop Muscle Mommy Merch on Swoleshady.com

USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH
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21min
February 04, 2025 S2 EP10 How I Am Getting Through My Breakup
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This week Ali and Adri dive into what week 1 of a breakup is like for Ali. For those going through heartbreak, have been through it, or are currently in relationships, this episode is for you.
Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
Shop Muscle Mommy Merch on Swoleshady.com

USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH
...more
47min

FAQs about Behind Closed Doors with Ali and Adri:

How many episodes does Behind Closed Doors with Ali and Adri have?

The podcast currently has 41 episodes available.