Behind Closed Doors with Ali and Adri

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On this episode with Hosts Ali , Adri  and guest Hailey, we dive into the past of toxic bestfriends, cutting them off, moving on, and protecting your peace.

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Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
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On this episode of Behind Closed Doors, Adri gives us an inside scoop on her depression journey and how she found the light at the end of the tunnel. She talks about what depression is, her story, and some tips on how to navigate depressive episodes.
*TRIGGER WARNING* Suicide and suicidal thoughts are mentioned in this episode!!!!! 

Instagram @bcd_aliandadri
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Shop Muscle Mommy merch on Swole Shady Inc. Official Website
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Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
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Welcome back to another episode with Ali, Adri and special guests Hailey and Colin. Get ready to laugh with the drunk gang as they share stories about living in the present moment.

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Shop Muscle Mommy merch on Swole Shady Inc. Official Website
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Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
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Join hosts Ali, Adri, and Hailey on “Behind Closed Doors” as they dive into intimate stories as they share the emotional rollercoaster of falling in love with their best friends. In this episode of “Falling In Love With Your Best Friend,” explore the highs of confessing love, the lows of rejection, and the journey towards healing and acceptance. Join us for an honest conversation on the blurred lines between friendship and romance.

Instagram @bcd_aliandadri
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Shop Muscle Mommy merch on Swole Shady Inc. Official Website
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Poem; Peroxide: Falling in and out of love
Ali’s poem about healing..
https://www.swoleshady.com/blogs/news/peroxide

Short Film to Peroxide on Tik Tok @Ms_swoleshady
https://www.tiktok.com/@ms.swoleshady/video/7322098714909084971?_r=1&u_code=d65k350cijccj2&preview_pb=0&sharer_language=en&_d=e3e07mgl6lc9k0&share_item_id=7322098714909084971&source=h5_m×tamp=1710821123&ug_btm=b5836,b2878&sec_user_id=MS4wLjABAAAAsuAr7B_8K1lIbfZCVrqkp5_-gN1f_WzpUJwffPTrCt1xOdUK3y-odYE5NyHUNj70&utm_source=copy&social_share_type=0&utm_campaign=client_share&utm_medium=ios&tt_from=copy&user_id=6689558827690705926&enable_checksum=1&share_link_id=9E73F92A-DEE1-4DD7-A2B7-2509F0207AF7&share_app_id=1233 

Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
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Join us for Part 2 of 'Falling In Love With Your Best Friend' as Ali, Adri, and Hailey explore life after heartbreak. They  discuss finding closure, realizing their worth, and finding inner strength.  Discover how they've  transformed pain into growth, found new perspectives, and moved forward from the pain of heartbreak.


Instagram @bcd_aliandadri
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Shop Muscle Mommy merch on Swole Shady Inc. Official Website
https://www.swoleshady.com/ 

Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
Shop Muscle Mommy Merch on Swoleshady.com

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Introducing "Can Guys And Girls Be Best Friends?" - a podcast where hosts Adriana, Hailey and Ali tackle the question: Can guys and girls really just be friends? Join us as we share stories about falling for our best friends, discuss if it's possible to keep things purely platonic, and chat about setting boundaries when it comes to your partner's friends. Tune in for real talk about friendships and relationships!


Instagram @bcd_aliandadri
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Shop Muscle Mommy merch on Swole Shady Inc. Official Website
https://www.swoleshady.com/ 

Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
Shop Muscle Mommy Merch on Swoleshady.com

USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH

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In this episode of 'Conquering Gym Anxiety And Getting Your A** To The Gym,' we delve into strategies for overcoming gym anxiety and embracing a confident mindset. Join us as we explore techniques for breaking free from workout ruts, shedding workout guilt, and setting effective gym goals. Get ready to unleash your full potential and rediscover the joy of fitness as we tackle topics like gaining confidence in the gym, taking your shirt off without hesitation, and realigning with your core beliefs to conquer gym challenges. It's time to reclaim your fitness journey and thrive!

Our Instagram @bcd_aliandadri
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More about Ali’s fitness journey and working through her insecurities check out this blog post!
‘The Infection Of Insecurities: My ongoing Journey Of Fitness And Gaining Confidence In My Apperance’
https://www.swoleshady.com/blogs/news/the-infection-of-insecurities-my-journey-through-gaining-confidence-and-fitness

Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
Shop Muscle Mommy Merch on Swoleshady.com

USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH

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In this episode Ali and Adri reveal the reasons why they have kept their special card for so long. Virginity is a huge social construct and is most of the time misunderstood. Especially in college, it’s almost unheard of to still be a 21 year old virgin.  We talk about ways we would introduce the “talk” with our own families in the future, women’s body hair vs the male gaze, and the stereotypes around masturbating.


Instagram @bcd_aliandadri
https://www.instagram.com/bcd_aliandadri?igsh=MWJydjZrNmkxYXNtdQ%3D%3D&utm_source=qr

Shop Muscle Mommy merch on Swole Shady Inc. Official Website
https://www.swoleshady.com/ 

Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
Shop Muscle Mommy Merch on Swoleshady.com

USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH

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In this episode Ali and Adri breakdown the stereotypes around hookup culture in society today. We cover topics of online dating, our type in men, and our expectations as women in the dating world. 



Instagram @bcd_aliandadri
https://www.instagram.com/bcd_aliandadri?igsh=MWJydjZrNmkxYXNtdQ%3D%3D&utm_source=qr

Shop Muscle Mommy merch on Swole Shady Inc. Official Website
https://www.swoleshady.com/ 

Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
Shop Muscle Mommy Merch on Swoleshady.com

USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH

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This podcast is a mini episode about the ways in which we speak about others bodies. As people who have dealt with negative body image, we are learning to be more cautious with the words we speak out loud. In this episode, we share what our vocabulary preferences are when talking about bodies. Dive in with us to not only work on healing your body image but not to contribute to others insecurities.


Instagram @bcd_aliandadri
https://www.instagram.com/bcd_aliandadri?igsh=MWJydjZrNmkxYXNtdQ%3D%3D&utm_source=qr

Shop Muscle Mommy merch on Swole Shady Inc. Official Website
https://www.swoleshady.com/ 

Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
Shop Muscle Mommy Merch on Swoleshady.com

USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH