This week on The Competitive Edge - Fitness Uncensored we delve into further essential of effective exercise - from periodisation to nutrition for training like carb cycling etc.

Enjoy

This week on The Competitive Edge - Fitness Uncensored we delve into further essential of effective exercise - from periodisation to nutrition for training like carb cycling etc. Enjoy

S2 Episode 19. The Essentials of Effective Exercise Part 2

"The Competitive Edge - Fitness Uncensored" kicks off our series of Podcasts that seek to be a wealth of information from active competitors perspectives on the fitness industry.
From general topics of dieting all the way through to stage posing and everything in between, make sure you tune in for real time tips, tricks, advice and discussions from these 3 Australian WBFF Pro competitors. 
This promises to be a no filter view on all things fitness, positives, negatives and all the BS that comes with it. Get the real story, uncensored!
Join our Facebook Group to stay up to date with our podcasts and discussions!

Edited and Produced by Rachel Hustler
For media / sponsorship enquiries please contact Rachel @ thecompetitiveedgeuncensored@gmail.com

Health & Fitness

Nutrition

"The Competitive Edge - Fitness Uncensored" kicks off our series of Podcasts that seek to be a wealth of information from active competitors perspectives on the fitness industry. From general topics of dieting all the way through to stage posing and everything in between, make sure you tune in for real time tips, tricks, advice and discussions from these 3 Australian WBFF Pro competitors. This promises to be a no filter view on all things fitness, positives, negatives and all the BS that comes with it. Get the real story, uncensored! Join our Facebook Group to stay up to date with our podcasts and discussions! Edited and Produced by Rachel Hustler For media / sponsorship enquiries please contact Rachel @ thecompetitiveedgeuncensored@gmail.com

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S2 Episode 19. The Essentials of Effective Exercise Part 2

S2 Episode 19. The Essentials of Effective Exercise Part 2