In this episode of The Competitive Edge - Fitness Uncensored we discuss the difficulties that arise when comp preps don't go to plan or in this case, get cancelled. 

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Welcome back to an all new season of The Competitive Edge - Fitness Uncensored!

We have a packed season planned for you all.

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This week on The Competitive Edge - Fitness Uncensored, we speak with biohacker and host of the 'Boost Your Biology Podcast' Lucas Aoun.

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This week on The Competitive Edge - Fitness Uncensored, we discuss everything we wish that we had known when starting our Fitness Businesses. The assumptions people make, the things that people don't tell you about building a fitness brand including the high and the lows as well as all of our advice on what to do. Enjoy.

This week on The Competitive Edge - Fitness Uncensored we discuss how to make a comeback - mentally, physically and emotionally. After nearly a year off from Training, Jared is jumping back into the gym but its more of a mental transition than a physical one.

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This week on The Competitive Edge - Fitness Uncensored we speak with Lucas Rockwood. Lucas is an internationally-renowned yoga trainer, TEDx Speaker, podcaster, writer, and entrepreneur. We discuss all about breathing and breath work with him. If you would like to hear more from Lucas he has his own podcast "The Lucas Rockwood Show".

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This Week on The Competitive Edge - Fitness Uncensored we discuss all things food! We each go through a day on our plates and discuss all of our food hacks and favourite healthy recipes!

Remember if you are looking to buy Supps, head to www.elitesupps.com.au and use our code COMPEDGE for a 15% discount.

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Nutrition / Dieting / Comp Prep / WBFF / Coaching

This week on The Competitive Edge – Fitness Uncensored, we are speaking with the Elite entrepreneur Dom Giampaolo about supplements and the supplement industry. We discuss new supplements that have just hit the market and ones soon to be released as well the importance of health and wellbeing to Elite Supplements.

Please go to elitesupps.com.au and use our code COMPEDGE to get 15 percent off

This week on The Competitive Edge - Fitness Uncensored, we chat to the Glute God himself, Bret Contreras!

This is an episode not to be missed.

This week on The Competitive Edge - Fitness Uncensored, we answer and array of listener Questions while also addressing the Principles of Nutrition.

The questions we are answering are:

What macros are you each on and each of your basic meal structure for the day?

Thoughts on intermittent fasting?

Opinions on carnivore diet for gut health - does it work or is is a fad?

Being vegan and also building muscle - opinions?

Opinion on the fodmap diet?

What’s the best way to measure body fat?