This week on The Competitive Edge - Fitness Uncensored we speak with WBFF Pro Fitness Model Martin Silva!

We discuss a host of different topics based around optimising your health and body.

Martin hosts his own podcast "Optimise Your Body Podcast".

Enjoy

This week on The Competitive Edge - Fitness Uncensored we delve into further essential of effective exercise - from periodisation to nutrition for training like carb cycling etc.

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This week on The Competitive Edge - Fitness Uncensored, we speak with Robbies Coach Paolo Baja and his Mentor Amir Fazeli about both the similarities and differences between training for bodybuilding and powerlifting and how you can incorporate both into your training regime.

This week on the Competitive Edge - Fitness Uncensored, we chat with the coach , trainer and fellow podcaster Danny Kennedy. 

We chat with Danny all about how managing injuries, his comp preps, as well as his philosophy around nutrition and training. Danny tells us about his belief in flexibility = sustainability and maintaining consistency in order to achieve long term success.

Dan has one of the most popular Health and Fitness Podcasts - The Fitness and Lifestyle Podcast. Make sure you check it out

On this weeks episode of The Competitive Edge - Fitness Uncensored, we discuss the importance of having a structured off season. Whether you compete and make changes between shows, or you just want to make some progress and gains with your physique, we discuss the guidelines of a productive off season.

From the importance of reverse dieting, leveling out to a maintenance stage, temptations after competing, to compliance to a plan and accountability, we cover it all.

Enjoy!

This week on the Competitive Edge - Fitness Uncensored, we discuss what makes a good coach, what to look for in a coach and what to stay away from. Whether you are a coach, looking for a coach, are looking for a coach down the track or not quite sure about your current coach, this is an episode not to be missed!

On this weeks episode we speak with the winner of the WBFF Australasian Muscle Model title, Daniel Mazzola.

We chat all about competing, making improvements and what is in store for WBFF New Zealand in 2019.

This week on The Competitive Edge - Fitness Uncensored, we discuss all of the aspects of effective exercise.

We cover all of the fundamentals of training. From progressive overload to the proper form and execution required to maximise your results in the gym.

We are also opening expressions of interest for our Competitive Edge Workshops which are launching soon! Head to our instagram @competitiveedgepodcast for more info.

Enjoy!

This week on The Competitive Edge - Fitness Uncensored, we chat with the CEO of Spin&Co, Sam Mangan.

Spin&Co is a Global Communications Agency and Sam is a Brand Architect, PR Manager and Expert when it comes to Building Your Brand and Social Media.

Enjoy guys!

This week on The Competitive Edge - Fitness Uncensored, we delve into the highs and lows of comp prep, the comp day and after.

If you compete or are looking at competing then you should definitely have a listen. We discuss all of the common highs and lows, as suggested by our listeners!

Enjoy!