This week on The Competitive Edge - Fitness Uncensored, we delve into the big topic of Mindset. In this episode we talk about several aspects of mindset in relation to positivity and productivity when it comes to your fitness, nutrition, comp prep and just living life.

This is a 3 part mini-series which will be followed by a in-depth episode on creating habits and routines to change your life and the final episode which will be on all of the facets of mental health when it comes to your training, nutrition, comp prep, social media, cyber bullying and much more.

Also, jump over to our Instagram for an incredible giveaway of a lot of our favourite things with the winner announced on next weeks podcast.

Lets go!