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November 08, 2022

S2. Episode 7: Letting Go

39 minutes

Have you ever gotten out of a relationship and just wanted to “let go” or “move on?” Are there things we can do to initiate or even accelerate this process? Listen as Corey and Tracy discuss what worked and didn’t work for them to “let go,” physically, emotionally, and spiritually. Whether that is getting rid of an ex’s coffee stash or finding ways to forgive, hear them share about their processes for moving on.

Show Notes:

Law of Attraction-Learn more about attracting the energy, experiences, and feelings you want.

Attachment Styles-Learn more about attachment styles – how they are formed and how they might impact your relationships.

Attachment Style Quiz-Take this quiz to learn more about your attachment style. Please note that this is a quick, self-reported online assessment. For more in-depth exploration of your possible attachment style, it is recommended to work with a therapist who specializes in this work.

Attachment Coaching-Learn more about Jessica DaSilva’s coaching, podcast, and academy.

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