This week on The Mid — Wendy and Teresa dive headfirst into menopause mood swings, rage, anxiety, and all things mental health during peri- and menopause. 🎢

Between real talk and plenty of laughs about Teresa’s new microphone (and her irrational fear of getting murdered in a cabin in the woods 😅), we unpack what it really feels like when your emotions have a mind of their own.

✨ We talk about:

💬 Why mood swings hit so hard in menopause

🧠 The link between hormones and mental health

🔥 Some ways to manage rage, anxiety, and overwhelm

Grab your coffee (or your menopause tea) and tune in — because if you know, you know.

🎥 Watch the video episode on Spotify or head to our YouTube channel: ⁠@TheMid_Podcast⁠

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