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S2: Generational Health Starts Before Birth: The Chiropractic Family Legacy with Dr. Katrina Gallagher
In this inspiring episode of Bold Conversations for Chiropractors, we sit down with Dr. Katrina Gallagher—chiropractor, nutritionist, doula, and founder of Triada Wellness in Texas. Dr. Gallagher opens up about her journey from a sports injury to serving families in holistic health and birth care. Her powerful message? Chiropractic isn't just about pain relief—it's about generational transformation.
We explore how chiropractic care during pregnancy can lay the foundation for health not just for the mother—but for generations to come. Dr. Gallagher shares why she's passionate about supporting growing families, what it means to create a "village," and how aligning your purpose with your practice can change everything.
Whether you're a chiropractor focused on paediatrics, prenatal care, or simply building a family-first practice, this episode will reignite your mission.
Timestamps & Highlights:[00:00] – Welcome and Dr. Gallagher's backstory: From athlete to advocate [03:45] – How a sports injury changed her trajectory—and led her to chiropractic [06:10] – Meeting her husband in chiropractic college and a shared vision [09:30] – Life and practice in Singapore: Cultural contrast and clarity [12:15] – Why a peaceful home birth shifted everything [14:50] – Becoming a certified doula: The intersection of chiropractic and birth [17:25] – Opening Triada Wellness in Texas: Faith-led and community-focused [20:05] – Chiropractic and generational health: Starting with pregnancy [23:45] – Building a supportive ecosystem for growing families [27:00] – Serving women before, during, and after pregnancy [30:00] – Advice for chiropractors: How to build a practice on values and calling
Resources Mentioned:-
https://www.ournurturenest.com/the-nurturenest-fertility-program
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Book Resource: Supernatural Childbirth by Jackie Mize Available on Amazon
"If we can set a healthy lifestyle in those nine months of pregnancy, that baby is being born into a family that already lives good habits. It's generational." — Dr. Katrina Gallagher
Connect with Dr. Katrina Gallagher:https://www.ournurturenest.com/
View all episodes
By Dr. Ed OsburnIn this inspiring episode of Bold Conversations for Chiropractors, we sit down with Dr. Katrina Gallagher—chiropractor, nutritionist, doula, and founder of Triada Wellness in Texas. Dr. Gallagher opens up about her journey from a sports injury to serving families in holistic health and birth care. Her powerful message? Chiropractic isn't just about pain relief—it's about generational transformation.
We explore how chiropractic care during pregnancy can lay the foundation for health not just for the mother—but for generations to come. Dr. Gallagher shares why she's passionate about supporting growing families, what it means to create a "village," and how aligning your purpose with your practice can change everything.
Whether you're a chiropractor focused on paediatrics, prenatal care, or simply building a family-first practice, this episode will reignite your mission.
Timestamps & Highlights:[00:00] – Welcome and Dr. Gallagher's backstory: From athlete to advocate [03:45] – How a sports injury changed her trajectory—and led her to chiropractic [06:10] – Meeting her husband in chiropractic college and a shared vision [09:30] – Life and practice in Singapore: Cultural contrast and clarity [12:15] – Why a peaceful home birth shifted everything [14:50] – Becoming a certified doula: The intersection of chiropractic and birth [17:25] – Opening Triada Wellness in Texas: Faith-led and community-focused [20:05] – Chiropractic and generational health: Starting with pregnancy [23:45] – Building a supportive ecosystem for growing families [27:00] – Serving women before, during, and after pregnancy [30:00] – Advice for chiropractors: How to build a practice on values and calling
Resources Mentioned:-
https://www.ournurturenest.com/the-nurturenest-fertility-program
-
Book Resource: Supernatural Childbirth by Jackie Mize Available on Amazon
"If we can set a healthy lifestyle in those nine months of pregnancy, that baby is being born into a family that already lives good habits. It's generational." — Dr. Katrina Gallagher
Connect with Dr. Katrina Gallagher:https://www.ournurturenest.com/