Join me and my friend Michelle as we continue the conversation of self care during this difficult time in history. Get some tips and suggestions on podcasts and IG pages to listen to and follow for Black mental health.

S2:03 Self Care God's Way (Part 1)

Join Gwen’s Daughter biweekly on Fridays as she learns to navigate through one of life's most challenging adventures, becoming an adult. Having conversations with friends and peers, Gwen’s Daughter is able to use pop culture, religion, relationships, mental health, and regular everyday issues to help her become a well rounded adult. Follow on Facebook and Instagram: @Gwensdaughterthepodcast

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S2:03 Self Care God's Way (Part 1)

S2:03 Self Care God's Way (Part 1)