Talk about visions and dreams! Tai Mei shares with us her vision to help others and how God has gone above and beyond to make this vision come to life.

Happy New Year y’all! Welcome back to the show! Bring in this crazy new year with me as I share the commitments I’m making to myself for 2021 and beyond.

Final episode of this series. This week's episode guest is returning to share how she has been taking care of herself God's Way. Join me and my friend Kika as we continue the conversation of self care during this difficult time in history.

Be encouraged as you join me and my friend Danielle as we continue the conversation of self care during this difficult time in history. This is part 2 of this series.

Black Therapist and Resource Links

1. Black Female Therapist https://www.blackfemaletherapists.com/directory

2. Ayana (app)https://a.msn.com/r/2/BB16W7Ro?m=en-us&referrerID=InAppShare

3. Clinicians of Color https://www.cliniciansofcolor.org/

4. Black Mental Wellness, Corp https://www.blackmentalwellness.com/

In this epsiode I sit down with my friends Daniel and Liye to talk about the recent impact of the social injustice issues in America.

Join me and my friend Michelle as we continue the conversation of self care during this difficult time in history. Get some tips and suggestions on podcasts and IG pages to listen to and follow for Black mental health.

This pandemic and quarantine has gotten many of us all feeling increased anxiety, depressed, moody, and stressed. In this episode I provide you with some tips that I have adapted in adjusting my self-care routine.

As promised, I'm giving all the information you need about changes to the show!

COVID-19 and this quarantine has changed the way we educate our students. This episode I interviewed my good friend and teacher Ms. Kika about the transition she's made to being a full time online educator.

Happy Black History Month!! Join me as I celebrate this glorious month and discuss what it's like to a little melanin in America.